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Green Juice Recipe

New Year Green Juice Recipe

I know we all start the new year with resolutions and this year is no different for us here, in wanting to include more vegetables in our diet and especially the diet of the children.  My old juicer gave up earlier last year after at least 7yrs of service.  I have always preferred a masticating juicer so you can get the benefit from greens like kale, spinach and mint.  Juicing is a great way to increase the natural vitamins and minerals we have in our diet in a easy way.  

For Christmas I got a Aicock Slow Masticating Juicer from Amazon.  So far so good and I love it!  

To welcome in the New Year today we made our favourite Green Juice:

Ingredients (per person)

  • 2 apples
  • 1 stick of celery
  • 1/2 a cucumber 
  • small cube of ginger
  • 1/2 a lime
  • large handful of spinach

I always try and include ginger to my winter juices as its so warming to the system.  Celery is excellent for the blood and supporting the kidneys, so a fantastic way to flush out the system if you have had a bit too much to drink this Christmas.  We love this cold on ice.  There are obvious benefits to drinking it straight away but you could save this for up to 12 hours due to the preservative effects of the lime, although it would lose some of its potency.  

Happy Healthy New Year!

If you think you could benefit from a nutrition overhaul this January, please let me know by filling in this form

5 Comments to Green Juice Recipe:

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Julia Smith on 03 January 2018 21:02
Would this work in a nutribullet please? Thanks
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Sam Marshall Davies on 04 January 2018 22:30
Yes I think you could although Iā€™d only use half the recipe and you may need to add a little water or apple juice. There celery is quite stringy so the texture might be rough but the taste will be the same. Let me know if you try it šŸ˜€

custom writing website on 11 May 2018 10:46
This is a healthy kind of drink. My mom usually does some drinks like this because she is really a health conscious person. Since I was a kid, she consistently let us eat healthy foods, and tell us that we must be conscious with what we eat for us not to be sick. I understand her strictness when it comes to our health, she just wants what's best for us. I am blessed to have a mother like her, at least we grew strong and healthy person.

australian essay writing on 03 May 2018 07:44
Green juice is the same recipe that I have been using to get my body detoxified which is really important. I am sure that it is the easiest way to get over the problems that are being faced due to food.
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hire resume writer on 09 May 2018 15:00
I will try this juice recipe soon. I enjoy making something new. This juice looks fantastic.
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