Well Necessities -
My Blog

Mint Choc Chip Ice Cream

Mint Choc Chip Ice Cream

Paleo, Dairy Free, Gluten/Grain Free & Refined Sugar Free. 

This is a great recipe with a hidden ingredient (shhhh don't tell the kids it has avocado in it!).  It is low in refined sugar and really creamy.  We used an ice cream maker, but you could ude just a dish and your freezer as long as you remembered to stir it regularly.  It does need to be taken out of the fridge a while before serving if it has frozen through completely.  I used the lovely doTERRA Peppermint Oil, which has an amazing flavour and aroma.  As it is Certified Pure Therapeutic Grade you can take it internally.  The fantastic thing is that peppermint oil has been shown to be extremely protective of the digestive tract (and good for IBS sufferers of all ages) so you are getting the healing benefits of this oil as well as the great taste!  It is also a good addition to any cold or flu that leaves you with congested sinuses and a sore throat, as it will unblock airways and ease the sore throat.  

Ingredients
2 acocados
1 cup of coconut cream (the thick milk from the top of the can)
2tbsp honey (I use mild honey for this so it doesn't change the taste)
3 or more drops of doTERRA Peppermint Oil (keep checking and add more to taste).
100g of plain chocolate chips

Method
Use a hand blender to mix the honey, avocado, coconut milk and Peppermint Essential Oil.  Taste repeatedly to ensure the mint is strong enough (but not too strong).  Stir in the chocolate chips by hand and pour into the ice cream maker or freeze in a tub for 2.5 hrs, stirring the mixture every half an hour.  

If you would like a free sample of this doTERRA oil to make this recipe, please complete this Expression of Interest Form.  If you would like to know more about how to use Essential Oils Everyday, please check out my Events Page for my regular classes.  

6 Comments to Mint Choc Chip Ice Cream:

Comments RSS
test on 07 May 2018 16:01
good
Reply to comment


coursework help online on 08 May 2018 14:05
That recipe looks very delicious and tasty. As you share here all the detail how we can make it that is very easy. I would like to try this today at home hope that would be perfect. Wish me best of luck with the recipe.
Reply to comment


Replica Watches on 24 May 2018 14:21
stirring the mixture every half an hour.
Reply to comment


Jayden Stevenson on 08 June 2018 10:33
I am happy to find the recipe of ice cream which i found easy to make.You have posted about its method completely which makes it easy to follow. tarps for sale
Reply to comment


Sam Lawrence on 08 June 2018 10:51
This ice cream recipe looks delicious. You have done a great job by posting its recipe. I expect more similar recipes from you in future. Electrical Rubber Matting
Reply to comment


sudoku on 21 June 2018 08:49
Hey friends if you want more logical game online then must try my link
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
RSS

Recent Posts

Can we detox our skin?
4 Handbag Remedies to Help Anxiety
Chilli with Chocolate
Turmeric & Thyme Butternut Squash
Wild Orange Chocolate Brownies

Categories

Beauty and Skin
Coeliac
Cows Milk Protein (CMP) Allergy
Dairy
Dairy Free
Eczema
Egg Free
Food Allergies
GAPs Diet
GAPs Intro Diet
Gluten
Gluten Free Alternatives
Grain Free
Home Remedies
Nut Free
Paleo
Recipes
Sugar Free
Wheat
powered by

Website Builder provided by  Vistaprint