Well Necessities -
My Blog

GAPs "Pasta" & Pesto - Gluten & Grain Free

 
 
Today I got a new toy - A Vegetable Spiralizer.  I had been speaking to a friend of mine, who said here kids (also on GAPs) loved their "pasta" with sauce.  She made the pasta from shredded courgette and butternut and used a spiralizer.  I have tried making courgette ribbons for pasta using a julienne cutter, but this did seem simpler.  So I succumbed and found one on ebay for a fairly reasonable amount.  The picture of it and link for the seller are below.  So this evening I knocked up "Pasta" & Pesto with Chicken, which prior to GAPs was one of Thomas' most favourite foods.  I was sceptical but he loved it and ate it all up without complaint, despite regularly telling me he doesn't like courgettes!!  Here is the recipe.
"Pasta" & Pesto
1 medium courgette per person spiralized on the thinnest setting.
1 chicken breast per person cooked and sliced
Pesto
2 large packets of fresh basil
2 cloves of garlic
50g - 75g roasted pine nuts or roasted cashews
50g - 75g organic parmesan cheese (omit if no dairy)
1/2 cup extra virgin olive oil.
Put all pesto ingredients in food processor and blend until chunky consistency.  Add more or less oil as desired.  To help preserve add a squeeze of lemon juice. 
Boil some water and blanch the courgette pasta for a few minutes until tender. 
Drain and mix in the pesto immediately and add the chicken.  Eat immediately. 
We also like to add some sun dried tomatoes to the pesto mixture too.  This is also great inside a chicken breast, wrapped in parma ham. 

7 Comments to GAPs "Pasta" & Pesto - Gluten & Grain Free:

Comments RSS
love on 04 May 2018 07:45
wow
Reply to comment


Replica Watches on 24 May 2018 14:35
Boil some water and blanch the courgette pasta for a few minutes until tender.
Reply to comment


www.essay-to-go.net on 23 July 2018 10:21
The recipe is looking delicious. As I am really fond of pasta and love to experiment with different recipes. I will definitely try this recipe and hope it will come delicious.
Reply to comment


Samuel otti on 19 August 2018 06:49
You made my day! I am very happy and relaxed too that I find this blog. I was looking for the matter discussed in blog post. If you have some more blogs on the material please share those as well. Thanks a lot and keep sharing such useful information. Real Estate Forms
Reply to comment


loemrntdherid1 on 30 September 2018 08:08
It was very useful for me.
Reply to comment


hair on 31 October 2018 04:26
jazz wave anna hair collection duplicate hair price cheap hair extensions beaded weft hair extensions human hair wigs affordable human lace wigs bollywood actors who wear wigs aliexpress synthetic lace front wigs real hair wigs uk real hair extensions clip in satin strands halo hair extensions reviews hair extensions online can you dye synthetic hair extensions with normal hair dye how to get extension glue out of your hair real hair wigs uk
Reply to comment


Galaxy place on 09 December 2018 11:52
Get the best effective watches which give you a new look with the most reliable online marketplace GP where you can get the all type of watches as you want to get.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
RSS

Recent Posts

Can we detox our skin?
4 Handbag Remedies to Help Anxiety
Chilli with Chocolate
Turmeric & Thyme Butternut Squash
Wild Orange Chocolate Brownies

Categories

Beauty and Skin
Coeliac
Cows Milk Protein (CMP) Allergy
Dairy
Dairy Free
Eczema
Egg Free
Food Allergies
GAPs Diet
GAPs Intro Diet
Gluten
Gluten Free Alternatives
Grain Free
Home Remedies
Nut Free
Paleo
Recipes
Sugar Free
Wheat
powered by

Website Builder provided by  Vistaprint