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Mint Choc Chip Ice Cream

Mint Choc Chip Ice Cream

Paleo, Dairy Free, Gluten/Grain Free & Refined Sugar Free. 

This is a great recipe with a hidden ingredient (shhhh don't tell the kids it has avocado in it!).  It is low in refined sugar and really creamy.  We used an ice cream maker, but you could ude just a dish and your freezer as long as you remembered to stir it regularly.  It does need to be taken out of the fridge a while before serving if it has frozen through completely.  I used the lovely doTERRA Peppermint Oil, which has an amazing flavour and aroma.  As it is Certified Pure Therapeutic Grade you can take it internally.  The fantastic thing is that peppermint oil has been shown to be extremely protective of the digestive tract (and good for IBS sufferers of all ages) so you are getting the healing benefits of this oil as well as the great taste!  It is also a good addition to any cold or flu that leaves you with congested sinuses and a sore throat, as it will unblock airways and ease the sore throat.  

2 acocados
1 cup of coconut cream (the thick milk from the top of the can)
2tbsp honey (I use mild honey for this so it doesn't change the taste)
3 or more drops of doTERRA Peppermint Oil (keep checking and add more to taste).
100g of plain chocolate chips

Use a hand blender to mix the honey, avocado, coconut milk and Peppermint Essential Oil.  Taste repeatedly to ensure the mint is strong enough (but not too strong).  Stir in the chocolate chips by hand and pour into the ice cream maker or freeze in a tub for 2.5 hrs, stirring the mixture every half an hour.  

If you would like a free sample of this doTERRA oil to make this recipe, please complete this Expression of Interest Form.  If you would like to know more about how to use Essential Oils Everyday, please check out my Events Page for my regular classes.  

17 Comments to Mint Choc Chip Ice Cream:

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coursework help online on 08 May 2018 14:05
That recipe looks very delicious and tasty. As you share here all the detail how we can make it that is very easy. I would like to try this today at home hope that would be perfect. Wish me best of luck with the recipe.
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Replica Watches on 24 May 2018 14:21
stirring the mixture every half an hour.
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Jayden Stevenson on 08 June 2018 10:33
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Sam Lawrence on 08 June 2018 10:51
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Ray D. Babcock on 29 August 2018 13:39
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loemrntdherid1 on 30 September 2018 08:08
Thanks for the nice blog.
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dissertation writing services uk on 05 April 2019 13:24
Thanks for sharing the amazing recipe. Summers are meant for ice creams. Avocado, mint and chocolate chip, seems the good combination. Cooking also needs creativity. Looking forward for more delicious recipes.
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test on 15 April 2019 08:25
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Herry on 05 October 2019 11:59
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